what are you taking?

ck1 · Joined: 04 Jan 2003 Posts: 1331 Location: Mesa

I "feel my best" with One A Day Mens multi
plus an extra dosage of vitamin C
_________________
-Colin

"The Journey is the Destination"

GTG · Posted: 4/28/2004, 10:11 am Post subject: rattle when I walk and such

Multi Vitamin with multiple herbs/spices/anti-oxidants
Ginseng
Glucosamine/Chondroitin
Fish Oil
Flaxseed Oil
Bee Pollen
Calcium with D, Zinc and something else.
L-Lysine
Asprin
Vitamin E
B Complex Mixture

Sometimes acidophilus

GTG
_________________
Good things come to those who walk.

mike · What box? Joined: 30 Dec 2002 Posts: 3134

GTG · Posted: 4/28/2004, 11:18 am Post subject:

whereveriroam · Joined: 16 Dec 2003 Posts: 205 Location: Chandler,AZ

In the not so distant past I'd take; 12 beers, 2-3 joints and as many pain killers that I could get my hands on. Now I only take a Centrum multi vitamin.

Tom Treks · Gear Addict Joined: 12 Jan 2003 Posts: 3347

Daddee · Posted: 4/28/2004, 1:23 pm Post subject:

Soma
Vicodin
Celebrex
Ibuprofin
Amoxocilin
Nasonex

Other than that - I'm doin' just fine....oh, wait....
_________________
"Only small minds want always to be right."
- Louis XIV

"...haven't you lived long enough to know that two men may honestly differ about a question and both be right?"
- Abraham Lincoln

Tom Treks · Gear Addict Joined: 12 Jan 2003 Posts: 3347

Okay. So we have Hooli and GTG the walking vitamin shelves...

...and Daddee the walking crash dummy...

rofl

ck1 · Joined: 04 Jan 2003 Posts: 1331 Location: Mesa

Trishness · Posted: 4/28/2004, 8:23 pm Post subject:

One a day women's formula
Coral calcium (for bones)
Flaxseed oil (natural cholesterol reducer)

Green tea, 2 cups per day

And a glass <or 2> of red wine every day (good for your heart and improves my spirits!)

Mr. Green

Trish
_________________
~~~Trish~~~

"Eastward the dawn rose, ridge behind ridge into the morning, and vanished out of eyesight into guess; it was no more than a glimmer blending with the hem of the sky, but it spoke to them, out of the memory and old tales, of the high and distant mountains." � J.R.R. Tolkien, The Lord of The Rings.

Hikngrl · Posted: 4/28/2004, 8:41 pm Post subject:

Multi vit womens formula
vit E (heart and prevent dementia)
asa 81 mg (heart)
ibuprophen 200 mg (prevent dementia and or sore achy bones from the days hike which ever comes first)

I take these every night when Ron tucks me in.
_________________
~~~Diane~~~

I want to shine!

MikeInFHAZ · Joined: 15 Feb 2004 Posts: 1401 Location: location location

Trish, coral calcium is a good one, I hear.
I often take "colloidal minerals" from Hi-health, not viatamins exactly but I think it helps reduce stress on the body and mind, and I find I have more energy (naturally)
Also, grape seed oil is nice to cook with and reduces cholesterol at the same time tastes great. You can find it at import stores such as LiLi's (sp.) or the Ranch 99 market.
Other than that, I hope to get my nutrients from natural foods, such as Big Macs!
_________________
http://www.arizonahikers.com/board/albums/albwb18/BRIDGE.sized.jpg
bridge hammock, quilts and tarp (all DIY)

what i do

mike · What box? Joined: 30 Dec 2002 Posts: 3134

Trishness · Posted: 4/28/2004, 9:34 pm Post subject:

McDonalds Big Mac(r) (216 g)590 Calories 34 g Fat 85 mg.
Cholesterol 1070 mg.
Sodium 24 g
Protein
310 Calories
from Fat 11 g
Saturated Fat 47 g
Carbohydrates 8 g
Sugar 8 g

HOLY CROW! 1070 of cholesterol??? 85 of fat??? I can feel my arteries clogging and I'm just posting it! I never eat this stuff~~~~

Mr. Green

Trish
_________________
~~~Trish~~~

"Eastward the dawn rose, ridge behind ridge into the morning, and vanished out of eyesight into guess; it was no more than a glimmer blending with the hem of the sky, but it spoke to them, out of the memory and old tales, of the high and distant mountains." � J.R.R. Tolkien, The Lord of The Rings.

DoFear · Joined: 03 Apr 2004 Posts: 24 Location: Phoenix, AZ

Just one blue pill a day. Does that count as a vitamin?