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paintninaz
Joined: 06 Jan 2003
Posts: 3515
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 Posted: 4/25/2004, 6:35 am Post subject: what are you taking? |
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For those of you that take vitamins, what do you take?
Are you a one-a-day or multi vitamin user...or perhaps a vitameatavegamin concotor?
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~Tracy
“Friends make the bad times good — and the good times unforgettable.” |
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Tom Treks
Gear Addict
Joined: 12 Jan 2003
Posts: 3347
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| Posted: 4/25/2004, 7:58 am Post subject: |
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| On a daily basis, I take a multi-vitamin, multi-mineral, antioxidant. Also throw in Ginkgo Biloba. Usually double the doses for a lengthy trek. |
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evenstar
Joined: 03 Jan 2003
Posts: 5548
Location: SCW by way of CA
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| Posted: 4/25/2004, 9:16 am Post subject: |
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Multi-vitamin mineral, saw palmetto, selenium, fish oil, natural vitamin E, Vit. B complex, C, Ginko, gensing, glucosamine/chondtoitin, grape seed extract, green tea extract, milk thistle, lysine, alpha lipoic acid, coenzyme Q-10.....don't eat very big breakfast....not much room left 
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John Richardson and Richie Rich, El Perro de Playero
http://members.tripod.com/~evenstar/index.html
http://www.arizonahikers.com
When the Man waked up he said, "What is Wild Dog doing here?" And the Woman said, "His name is not Wild Dog anymore, but the First Friend, because he will be our friend for always and always and always. Take him with you when you go hunting."
--Rudyard Kipling, from Just So Stories, 1902 |
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Suzaz
Guest
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| Posted: 4/25/2004, 9:43 am Post subject: |
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| I'm pill-less.....but will be reading what the rest of you are up to on this topic. |
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SUN_HIKER
Joined: 05 Dec 2003
Posts: 1057
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| Posted: 4/25/2004, 10:00 am Post subject: |
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Fosamex to keep my bones from breaking - and Estrogen so I can try to be pleasant. 
GB
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SUN_HIKER
http://community.webshots.com/user/sun_hiker
Nobody can make you feel inferior
without your permission.
-Eleanor Roosevelt- |
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evenstar
Joined: 03 Jan 2003
Posts: 5548
Location: SCW by way of CA
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| Posted: 4/25/2004, 10:52 am Post subject: |
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| SUN_HIKER wrote: |
so I can try to be pleasant.
GB |
Guess paintninaz doesn't take that 
_________________
John Richardson and Richie Rich, El Perro de Playero
http://members.tripod.com/~evenstar/index.html
http://www.arizonahikers.com
When the Man waked up he said, "What is Wild Dog doing here?" And the Woman said, "His name is not Wild Dog anymore, but the First Friend, because he will be our friend for always and always and always. Take him with you when you go hunting."
--Rudyard Kipling, from Just So Stories, 1902 |
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paintninaz
Joined: 06 Jan 2003
Posts: 3515
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| Posted: 4/25/2004, 10:55 am Post subject: |
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A Kinder and Gentler Hooli Has Left The Building! 
_________________
~Tracy
“Friends make the bad times good — and the good times unforgettable.” |
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evenstar
Joined: 03 Jan 2003
Posts: 5548
Location: SCW by way of CA
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| Posted: 4/25/2004, 10:57 am Post subject: |
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Oops! 
_________________
John Richardson and Richie Rich, El Perro de Playero
http://members.tripod.com/~evenstar/index.html
http://www.arizonahikers.com
When the Man waked up he said, "What is Wild Dog doing here?" And the Woman said, "His name is not Wild Dog anymore, but the First Friend, because he will be our friend for always and always and always. Take him with you when you go hunting."
--Rudyard Kipling, from Just So Stories, 1902 |
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evenstar
Joined: 03 Jan 2003
Posts: 5548
Location: SCW by way of CA
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| Posted: 4/25/2004, 11:04 am Post subject: |
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| evenstar wrote: |
Guess paintninaz doesn't take that |
Forgot to add that's 'cause she's far, far too young 
_________________
John Richardson and Richie Rich, El Perro de Playero
http://members.tripod.com/~evenstar/index.html
http://www.arizonahikers.com
When the Man waked up he said, "What is Wild Dog doing here?" And the Woman said, "His name is not Wild Dog anymore, but the First Friend, because he will be our friend for always and always and always. Take him with you when you go hunting."
--Rudyard Kipling, from Just So Stories, 1902 |
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Tom Treks
Gear Addict
Joined: 12 Jan 2003
Posts: 3347
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| Posted: 4/25/2004, 11:12 am Post subject: |
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Dang Hooli. You've got more vitamins flowing through you than I've ever even seen on the store shelves.
Is that why you're so Horn-ery? 
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evenstar
Joined: 03 Jan 2003
Posts: 5548
Location: SCW by way of CA
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| Posted: 4/25/2004, 11:21 am Post subject: |
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| HikerInGilbert wrote: |
Dang Hooli. You've got more vitamins flowing through you than I've ever even seen on the store shelves.
Is that why you're so Horn-ery?
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Actually, think if paintninaz gets her hands on me, I'm dead meat! 
_________________
John Richardson and Richie Rich, El Perro de Playero
http://members.tripod.com/~evenstar/index.html
http://www.arizonahikers.com
When the Man waked up he said, "What is Wild Dog doing here?" And the Woman said, "His name is not Wild Dog anymore, but the First Friend, because he will be our friend for always and always and always. Take him with you when you go hunting."
--Rudyard Kipling, from Just So Stories, 1902 |
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Tom Treks
Gear Addict
Joined: 12 Jan 2003
Posts: 3347
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| Posted: 4/25/2004, 11:26 am Post subject: |
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Me-thinks that's the case too. Good luck...
Better get that 'kinder, gentler Hooli' back in the building. Quick... |
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mike
What box?
Joined: 30 Dec 2002
Posts: 3134
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| Posted: 4/25/2004, 11:35 am Post subject: |
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| Quote: |
Better get that 'kinder, gentler Hooli' back in the building.
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Got a better chance of getting the Tooth Fairy in here...
Multi-vitamin (doubled up on busy days), glucosamine/chondtoitin. Good diet with fresh fruits and veggies.
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Guest
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| Posted: 4/25/2004, 3:29 pm Post subject: |
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| My diet is based on the Okinawa Program and I take Perfect Food (one of those 'green drinks' ) once a day. I think with that I have it covered. |
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evenstar
Joined: 03 Jan 2003
Posts: 5548
Location: SCW by way of CA
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| Posted: 4/25/2004, 3:34 pm Post subject: |
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| Quote: |
Better get that 'kinder, gentler Hooli' back in the building.
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| Mike wrote: |
Got a better chance of getting the Tooth Fairy in here...
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YOU CALLED?
_________________
John Richardson and Richie Rich, El Perro de Playero
http://members.tripod.com/~evenstar/index.html
http://www.arizonahikers.com
When the Man waked up he said, "What is Wild Dog doing here?" And the Woman said, "His name is not Wild Dog anymore, but the First Friend, because he will be our friend for always and always and always. Take him with you when you go hunting."
--Rudyard Kipling, from Just So Stories, 1902 |
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