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Thinking of joining a gym to lose weight? Think again...

 
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Cynhikr





Joined: 09 Jan 2003
Posts: 1197
Location: Tempe, AZ.

PostPosted: 12/20/2005, 12:01 pm    Post subject: Thinking of joining a gym to lose weight? Think again... Reply to topic Reply with quote

http://jwbasecamp.com/Articles/Weight_Loss/Weight_Loss.html
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"They that can give up essential liberty to obtain a little temporary safety deserve neither liberty nor safety."
---Benjamin Franklin

"I wonder what ole' Ben would've thought of the TSA and photo-radar?" -- cynhikr
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Al_HikesAZ





Joined: 21 Jun 2005
Posts: 263
Location: Scottsdale, AZ

PostPosted: 12/20/2005, 1:30 pm    Post subject: Reply to topic Reply with quote

Thanks. Great article. I'm going to show to my wife to explain why I need to hike & backpack more!! Diablo
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Anyone can make a hike harder. The skill comes in making it easier. Dosatéhigo nasádo
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Davis2001R6





Joined: 12 Dec 2003
Posts: 5591
Location: Italy

PostPosted: 12/20/2005, 2:14 pm    Post subject: Reply to topic Reply with quote

Quote:

Thanks. Great article. I'm going to show to my wife to explain why I need to hike & backpack more!!


Yeah I like that idea, good article. I must be eating too much food on the trail because I haven't lost a pound on any of my recent trips.
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Cynhikr





Joined: 09 Jan 2003
Posts: 1197
Location: Tempe, AZ.

PostPosted: 12/20/2005, 3:04 pm    Post subject: Reply to topic Reply with quote

On one of my JMT trips (10 days/125+ miles) I lost 15# (and I wasn't NEEDING to lose 15). I feel sorry for that buffet owner in Lone Pine when we all got off the trail.
_________________
"They that can give up essential liberty to obtain a little temporary safety deserve neither liberty nor safety."
---Benjamin Franklin

"I wonder what ole' Ben would've thought of the TSA and photo-radar?" -- cynhikr
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