Get Fit For Any Hike

mike · What box? Joined: 30 Dec 2002 Posts: 3134

http://www.backpacker.com/workout
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RedRoxx44 · Queen of the Walkabout Joined: 15 Jan 2004 Posts: 1167

I obviously need to do more as I had to take Advil for several days after that caving adventure. Maybe the back to back hike the next day in the Chiricahuas and eating over 150 raspberries did something too.
I hated working on Mon, I was so tired.
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You can rest when you're dead

Shawn · Posted: 7/19/2005, 9:56 pm Post subject:

"To train to walk over the mountain, one should walk over the mountain."

I think Confucius said that, or was it Shakespear? Maybe Hulk Hogan, one of those guys.
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The bear went over the mountain to see what he could see.

Hnak · Joined: 06 Jan 2003 Posts: 1766 Location: Prescott, AZ

desertgirl · Joined: 19 Jan 2003 Posts: 3350 Location: Chandler, AZ

doug · Joined: 05 Feb 2003 Posts: 281 Location: Avondale, AZ

Nike comes to mind "just do it!"

CatValet · Posted: 7/20/2005, 10:22 am Post subject:

I don't think Confucius said it. Jim Wickwire, first US Everest team said that the best way to train to climb mountains was to climb mountains.

Of course his law office was on the top floor of a downtown Seattle high rise and he ran the stairs every day over lunch hour......-R

wanderingsoul · Joined: 19 Jul 2004 Posts: 2285 Location: Gilbert AZ

azhiker96 · Joined: 05 Jan 2003 Posts: 1419